{"version":"https://jsonfeed.org/version/1","title":"Hearthfire: Counselling Therapy","home_page_url":"https://hearthfirewellness.com","description":"Hearthfire: Counselling Therapy","author":{"name":"Hearthfire: Counselling Therapy"},"items":[{"id":"https://hearthfirewellness.com/home-1/f/summer-support-navigating-big-feelings-and-youth-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6edea2b0-5a60-4436-9931-ffa7de354304/Boys%20on%20Dock.jpg\"/><p>Steady. Safe. Seen.</p>","url":"https://hearthfirewellness.com/home-1/f/summer-support-navigating-big-feelings-and-youth-anxiety","title":"Summer Support: Navigating Big Feelings and Youth Anxiety","summary":"Steady. Safe. Seen.","date_modified":"2026-05-28T16:02:10Z"},{"id":"https://hearthfirewellness.com/home-1/f/starting-therapy-this-summer-is-a-game-changer-for-your-family","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6edea2b0-5a60-4436-9931-ffa7de354304/Norah%20raft.webp\"/><p>Safe. Steady. Seen.</p>","url":"https://hearthfirewellness.com/home-1/f/starting-therapy-this-summer-is-a-game-changer-for-your-family","title":"Starting Therapy This Summer is a Game Changer for Your Family","summary":"Safe. Steady. Seen.","date_modified":"2026-05-27T00:58:56Z"},{"id":"https://hearthfirewellness.com/home-1/f/hearthfire-is-growing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6edea2b0-5a60-4436-9931-ffa7de354304/blob-96e0dd3.png\"/><p>A place to land. A place to breathe. A place to be.</p>","url":"https://hearthfirewellness.com/home-1/f/hearthfire-is-growing","title":"Hearthfire is Growing!","summary":"A place to land. A place to breathe. A place to be.","date_modified":"2026-05-13T05:05:45Z"},{"id":"https://hearthfirewellness.com/home-1/f/therapy-from-the-couch-how-to-get-the-most-from-remote-sessions","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6edea2b0-5a60-4436-9931-ffa7de354304/IMG_1408.JPG\"/><p>Steady breath, soft light, safe space. Steady breath, soft light, safe space.</p>","url":"https://hearthfirewellness.com/home-1/f/therapy-from-the-couch-how-to-get-the-most-from-remote-sessions","title":"Therapy from the Couch: How to get the most from remote sessions","summary":"Steady breath, soft light, safe space. Steady breath, soft light, safe space.","date_modified":"2026-05-12T04:14:47Z"},{"id":"https://hearthfirewellness.com/home-1/f/using-polyvagal-theory-to-think-about-anxiety-and-depression","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/6edea2b0-5a60-4436-9931-ffa7de354304/Polyvagal.webp\"/><p>Polyvagal Theory, originally developed by Dr. Stephen Porges, has become an influential framework in conversations about trauma, anxiety, depression, and connection. It offers a way of understanding these experiences thr...</p>","url":"https://hearthfirewellness.com/home-1/f/using-polyvagal-theory-to-think-about-anxiety-and-depression","title":"Using Polyvagal Theory to Think About Anxiety and Depression","summary":"Polyvagal Theory, originally developed by Dr. Stephen Porges, has become an influential framework in conversations about trauma, anxiety, depression, and connection. It offers a way of understanding these experiences thr...","date_modified":"2026-05-06T19:30:19Z"}]}